WHEN WE PICTURE people of earlier eras, particularly pre-industrial ones, we tend to assume that they must have had really bad teeth. While it definitely is easier to get high-quality dental care these days, not to mention modern orthodontics and modern root canal therapy, the people of the past didn’t always have terrible dental health. Especially in cultures with no access to refined sugar.
The ancient Native Americans ate a diet mostly of corn (maize), beans, squash, fish, and game, as well as fresh fruit and nuts. Their high-fiber diet helped keep their teeth and gums healthy. The harmful bacteria in our mouths need plenty of sugar and starch to multiply. Foods high in fiber have the benefit of scrubbing our teeth as we eat them.
Just because tooth decay was uncommon doesn’t mean it didn’t happen. One museum in Manitou Springs, Colorado, for example, has an exhibit of replica skulls with holes in the jaw bones from advanced gum disease. To fight against tooth decay, ancient Native Americans used chewsticks — twigs that have been frayed by a rock on one end and sharpened into a toothpick on the other. Chewing on the frayed ends cleans the teeth. They also kept their breath fresh by chewing herbs like sage, and mint.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
Ira Spiro has been my dentist for 17 years. He is an excellent doctor. In addition to being a knowledgeable expert, he is conscientious and easy to talk to. He takes his time to talk through options and LISTEN to my concerns. While using up-to-date techniques in a modern office, his personal, friendly manner hearkens back to a less-rushed, less corporate era of family dentists.
Mitch R.
I have been a patient of Dr. Spiro’s for over 15 years. My wife and 3 children are also his patients. I’ve been very pleased with his work and of his staff. For example, last year, I needed a root canal and a crown. During an office visit, Dr. Spiro thoroughly explained to me in language I could understand why I needed the work done. He also described my options in terms of costs and his recommendation on when the work should be done. His staff also worked with my insurance carrier so I could anticipate what my costs would be for the entire procedure. I felt I was part of the decision process and was very satisfied with the outcome. I appreciate Dr. Spiro’s honesty and his ability to explain things so I can understand them. He has also been very flexible accommodating my busy schedule. I trust him and his staff to take care of my entire family’s dental needs.
Peter A.
Site Developed by ProSites.com